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 Olympic Lifting Demo Vids

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Posts : 6
Join date : 2009-03-08

Olympic Lifting Demo Vids Empty
PostSubject: Olympic Lifting Demo Vids   Olympic Lifting Demo Vids I_icon_minitimeSun Mar 08, 2009 4:16 pm

Hey yall,

Jay sent me a message about this place and Ive just now gotten enough e-time to check it out. Quick intro: Im a Olympic Lifting coach in Rockville, MD and train various athletes at Supreme Sports Performance and Training (

Id like share some of my online demos for OL, which may be useful for some of you. Please read the disclaimer attached to each vid and if you have any comments or suggestions, please share.

Right now Ive only had time to do demos for the snatch and jerk. Ill be doing the clean later.
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Olympic Lifting Demo Vids
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